Seafood

Fresh scallop is cooked and processed in many different ways, including steaming, grilling with scallion oil, deep frying, cooking as porridge or soup

Pumpkin is a nutritious winter squash with different health values. Pumpkin contains necessary nutrients for our health such as potassium, iron, and vitamins (A, C, B1, B2, B5, B6, PP).

Bananas are used as medicines in both Oriental medicine and Western medicine. In Western countries, patients with diarrhea are often advised by doctors to eat

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